Twice Baked Spaghetti Squash

Boro Team

Servings

6 (½ squash per serving)

Prep Time

15 minutes

Cook Time

80 minutes

Cuisine

Italian

Category

Dinner

A wholesome low-carb twist on pasta night—spaghetti squash baked twice with butter, nutritional yeast, herbs, and hearty pasta sauce.

Twice Baked Spaghetti Squash

Ingredients

    blank

    • 3 spaghetti squash

    • 24 oz pasta sauce

    • Nutritional yeast (to taste)

    • Italian seasoning (to taste)

    • Oregano (to taste)

    • Basil (to taste, fresh or dried)

    • Garlic powder (to taste)

    • Salt (to taste)

    • Ghee or butter (for topping)

    Directions

    1. Preheat oven to 350°F. Cut squash lengthwise and scoop out seeds.

    2. Place squash cut side down in a baking dish with 1 inch of water. Bake for 1 hour.

    3. Remove from oven. Using a fork, shred the insides into spaghetti-like strands, keeping them in the shells.

    4. Add a dollop of ghee/butter, nutritional yeast, and seasonings. Mix gently inside the shell.

    5. Top with pasta sauce and more nutritional yeast.

    6. Return squash boats to oven and bake an additional 20 minutes.

    7. Let cool for 5 minutes before serving.

    Other Recipes

    • Tuna Rice Casserole

      Curry Tuna Casserole

      A hearty, comforting casserole with tuna, rice, peas, and onions baked in a rich, creamy curry sauce—perfect for a cozy weeknight dinner.

      Curry Tuna Casserole

      A hearty, comforting casserole with tuna, rice, peas, and onions baked in a rich, creamy curry sauce—perfect for a cozy weeknight dinner.

    • Spaghetti Squash

      Twice Baked Spaghetti Squash

      A wholesome low-carb twist on pasta night—spaghetti squash baked twice with butter, nutritional yeast, herbs, and hearty pasta sauce.

      Twice Baked Spaghetti Squash

      A wholesome low-carb twist on pasta night—spaghetti squash baked twice with butter, nutritional yeast, herbs, and hearty pasta sauce.

    • Chickpea Curry

      Chickpea Curry

      A hearty and flavorful chickpea curry simmered with onions, garlic, ginger, spices, coconut milk, and fresh cilantro—perfect with rice or chapatti.

      Chickpea Curry

      A hearty and flavorful chickpea curry simmered with onions, garlic, ginger, spices, coconut milk, and fresh cilantro—perfect with rice or chapatti.

    1 3