Name: Oat Flour Pancakes
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 8
Cuisine: American
Ingredients: 2 cups oat flour; 2 Tbsp coconut oil (melted); ½ cup sourdough starter, sour cream, or yogurt; 1 cup oat milk or almond milk (add more if too thick); 2 large eggs; 3 Tbsp pure maple syrup; 1 ½ tsp vanilla extract; ¼ tsp cinnamon; 1 Tbsp baking powder; ½ tsp salt; Optional: ½ cup mix-ins (nuts, chocolate chips, fruit, etc.)

Oat Flour Pancakes

Rated 5.0 stars by 1 users

Cuisine

American

Author:

Boro Team

Servings

Prep Time

10 minutes

Cook Time

15 minutes

Calories

137

Fluffy and wholesome pancakes made with oat flour, sourdough starter or yogurt, and maple syrup—perfect for a hearty, healthy breakfast.

Cook Mode

Ingredients

2 cups oat flour
2 Tbsp coconut oil (melted)
½ cup sourdough starter, sour cream, or yogurt
1 cup oat milk or almond milk (add more if too thick)
2 large eggs
3 Tbsp pure maple syrup
1 ½ tsp vanilla extract
¼ tsp cinnamon
1 Tbsp baking powder
½ tsp salt
Optional: ½ cup mix-ins (nuts, chocolate chips, fruit, etc.)

Directions

In a mixing bowl, whisk together oat flour, baking powder, salt, and cinnamon.
In another bowl, combine eggs, sourdough starter/yogurt, milk, maple syrup, vanilla, and melted coconut oil.
Mix wet ingredients into dry until just combined (do not overmix). Batter should be thick—add more milk if needed.
Fold in optional mix-ins if using.
Pour batter onto hot greased griddle or skillet. Cook until bubbles form on surface and edges are set, then flip and cook until golden brown.
Serve warm with maple syrup or toppings of choice.

Nutrition

per serving: Calories; 137

Amount/Serving % Daily Value

Saturated Fat: 5.3 grams; 27%
Cholesterol: 53 milligrams; 18%
Sodium: 191 milligrams; 8%
Carbs: 12.4 grams; 5%
Fiber: 0.8 grams; 3%
Sugar: 5.1 grams
Protein: 3.2 grams
Iron: 1 milligrams; 4%
Potassium: 144 milligrams; 2%

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Oat Flour Pancakes

Category

Cuisine

Author:

Servings

Prep Time

Cook Time

Calories

Ingredients

Ingredients

Directions

Nutrition

Nutrition

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