Kale Apple Salad

Boro Team

Servings

6

Prep Time

20 minutes

Cook Time

0 minutes

Cuisine

American

Category

Lunch

A fresh and crunchy salad made with kale ribbons, crisp apples, carrots, toasted almonds, and red onion—perfectly balanced with a zesty lemon vinaigrette.

Kale Apple Salad

Ingredients

    Ingredients

    • 1 lb. curly kale (about 2 large bunches)
    • 1 large (9 oz.) apple, recommend gala, julienned
    • 2 medium carrots, shredded (1 cup)
    • 3/4 cup unsalted slivered almonds, toasted
    • 1/3 cup sliced red onion, slice very thin
    • optional: 1/4 cup dried cranberries

    Directions

    1. Remove kale leaves from thick ribs. Rinse and run leaves through a salad spinner to dry well. Working in batches on a cutting board, gather and bunch kale leaves together and thinly slice creating ribbons.

    2. Transfer kale to a very large bowl along with apples, carrots, almonds, and red onion.

    3. Pour dressing over salad. Toss well to evenly coat. Our lemon vinaigrette dressing is best with this salad.

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