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Boro Team
8
15 minutes
20 minutes
American
Sauces and Dips
A creamy, dairy-free twist on the classic spinach artichoke dip—made with coconut cream, avocado oil mayo, and nutritional yeast for a cheesy flavor without the cheese. Perfect for serving warm with grain-free chips or crackers.

Preheat oven to 400 degrees Fahrenheit.
Using a sharp knife, mince the garlic and chop up the spinach, onion, and artichokes. Place ingredients into a large bowl.
Add the coconut creme, mayonnaise, lemon juice, nutritional yeast, basil, salt, and black pepper to the bowl and mix until the ingredients are combined.
Transfer the dip to an 8×8 casserole dish or cast iron skillet and bake for 20 minutes.
Once the timer is complete, let the dip cool for 10-15 minutes. Top with a pinch of red pepper flakes (optional). Serve with grain-free tortilla chips or grain-free crackers.
A hearty, comforting casserole with tuna, rice, peas, and onions baked in a rich, creamy curry sauce—perfect for a cozy weeknight dinner.
A hearty, comforting casserole with tuna, rice, peas, and onions baked in a rich, creamy curry sauce—perfect for a cozy weeknight dinner.
A wholesome low-carb twist on pasta night—spaghetti squash baked twice with butter, nutritional yeast, herbs, and hearty pasta sauce.
A wholesome low-carb twist on pasta night—spaghetti squash baked twice with butter, nutritional yeast, herbs, and hearty pasta sauce.
A hearty and flavorful chickpea curry simmered with onions, garlic, ginger, spices, coconut milk, and fresh cilantro—perfect with rice or chapatti.
A hearty and flavorful chickpea curry simmered with onions, garlic, ginger, spices, coconut milk, and fresh cilantro—perfect with rice or chapatti.
