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Boro Team
6-8
10 minutes
4-6 hours
American
Dinner
Tender, juicy chicken slow-cooked in smoky-sweet BBQ sauce and spices—perfect for sandwiches, salads, or a simple weeknight dinner.

In a slow cooker, combine BBQ sauce, apple cider vinegar, Worcestershire, salt, pepper, onion powder, and garlic powder. Stir well.
Add chicken breasts, cover, and cook:
On low: 4–6 hours
On high: 2–4 hours
Remove chicken and let rest ~10 minutes. Shred with two forks.
Return shredded chicken to slow cooker. Stir to coat evenly in sauce.
Serve warm.
A hearty, comforting casserole with tuna, rice, peas, and onions baked in a rich, creamy curry sauce—perfect for a cozy weeknight dinner.
A hearty, comforting casserole with tuna, rice, peas, and onions baked in a rich, creamy curry sauce—perfect for a cozy weeknight dinner.
A wholesome low-carb twist on pasta night—spaghetti squash baked twice with butter, nutritional yeast, herbs, and hearty pasta sauce.
A wholesome low-carb twist on pasta night—spaghetti squash baked twice with butter, nutritional yeast, herbs, and hearty pasta sauce.
A hearty and flavorful chickpea curry simmered with onions, garlic, ginger, spices, coconut milk, and fresh cilantro—perfect with rice or chapatti.
A hearty and flavorful chickpea curry simmered with onions, garlic, ginger, spices, coconut milk, and fresh cilantro—perfect with rice or chapatti.
