Chicken Sausage

BORO Team

Prep Time

15 minutes

Cook Time

10 minutes

Calories

65

Category

Breakfast

Chicken Sausage

Ingredients

  • 1 lb ground chicken
  • 2 Tbsp maple syrup
  • 1 tsp Himalayan Salt
  • 1 tsp Rubbed Sage
  • 3/4 tsp parsley
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp black pepper
  • 1/4 tsp thyme

Directions

  1. Mix ground chicken and spices together.

  2. Patty out the sausages and place them on a parchment-lined cookie sheet. Cook for 8-10 minutes, flip each patty, and cook for another five minutes. Check the center and cook for a few more minutes if needed.

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