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Rated 5.0 stars by 1 users
Chicken
BORO Team
4
133
4 organic pasture-raised boneless skinless chicken breasts
2 tablespoons avocado oil
1/2 teaspoon sea salt
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
Preheat oven to 400 degrees F.
Lightly grease a baking sheet with avocado oil or line it with parchment paper
In a small bowl, mix together all seasonings
Pat chicken breasts dry with a paper towel and lay them across the prepared sheet pan. Drizzle each with more avocado oil and sprinkle the seasoning mixture onto each. Coat both sides well.
Bake uncovered for 40-45 minutes or until the internal temperature reaches 165 F.
Remove from oven and let rest for 8-10 minutes before serving. Enjoy atop a salad, with roasted veggies and rice, or however, your heart desires!
Notes: I highly recommend using a Digital Meat Thermometer for accuracyhttps://www.thermoworks.com/thermopop/?avad=184698_b30815e11
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet.2,000 calorie a day is used for general nutrition advice.
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