MORNING GREENS

November 9, 2018

Doc’s morning Greens 

Drink every A.M.

In 20 oz water add: 

•One whole lemon (squeezed, a lemon-press helpful) 

•1 tsp organic green powder (YourSuper, Alkamind, Organify, phresh, Quantum Wellness Botanical, Sunfood) 

•1 tsp Moringa powder (if not in your green powder)

•1 tsp Matcha powder (YourSuper, Costal tea company) 

•1 tsp Spirulina powder (Triquetra Health, Soul organics, Microingredients)

•1 tsp Amla powder (Terrasoul)

Optional:

•Dash of ACV 

•1 tsp Honey (only if needed)

Fill glass with 20oz of water and simply add the juice of one lemon and 1 tsp of each green powder. Mix and down the hatch it goes! 

By purchasing with Your Super you can use the discount code DocSuna15 at checkout for 15% off of your order.

>>Alkalinity (fights ACID), Energy, Hydration, Anti-inflammatory, Bowel Movements, Blood Sugar, Protein, Mental Clarity<< just a few of the many benefits of this drink.

*Brands above are ones I frequently use. I tend to jump around. The main thing is to buy ONLY organic greens. 

**This is above and beyond juicing your daily greens.